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The coffee diet is a weight-loss regimen emphasizing increased coffee consumption while following a calorie-restricted diet, typically around 1,500 calories daily. It gained traction through the ...
The diet gained traction with the publication of Dr. Bob Arnot’s book, “The Coffee Lover’s ... coffee may support weight loss and offers myriad benefits to the body but a healthy diet and an ...
But it has also contributed to an anodyne, narrow, Dr. Phil-approved form of progress that celebrates the female entrepreneur who sells “fatkinis” on Instagram, while ignoring the woman who (true story) gets fired from her management position after reportedly gaining 100 pounds over three years.
m. Phillip Calvin McGraw (born September 1, 1950), known professionally as Dr. Phil, is an American television personality and author, best known for hosting the talk show Dr. Phil. He holds a doctorate in clinical psychology, though he ceased renewing his license to practice psychology in 2006.
The 4-Hour Chef. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times ...
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
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related to: dr phil's coffee weight lossamazon.com has been visited by 1M+ users in the past month