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The ultimate guide to therapy. Ahead, all of the resources you need to find a therapist, ranging from online tools to in person help. Mental health matters.
Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.
Counseling methods developed include solution-focused therapy and systemic coaching. Postmodern psychotherapies such as narrative therapy and coherence therapy do not impose definitions of mental health and illness, but rather see the goal of therapy as something constructed by the client and therapist in a social context.
Chess therapy; Child psychotherapy; Christian counseling; Clean language; Client-centered psychotherapy; Co-counselling; Cognitive analytic therapy; Cognitive behavioral analysis system of psychotherapy; Cognitive behavioral therapy (CBT) Cognitive behavioral therapy for insomnia (CBT-I) Cognitive processing therapy (CPT) Cognitive therapy ...
A theatre has partnered with a charity to launch a Dramatherapy programme aimed at supporting the mental health of young people. The free 12-week course, called M-Power, is designed by KidsAid for ...
Child-free individuals are leading the way on seeking mental health care. Here we look at why that might be, and how the challenges parents face in seeking therapy may be negatively impacting ...
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