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Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...
Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.
Research has found that honey can help tamp down on coughing, even better than the common cough suppressant dextromethorphan. These cough drops are made from honey, vitamin D, and zinc.
A small study found honey may be a minimally effective cough treatment due to "well-established antioxidant and antimicrobial effects" and a tendency to soothe irritated tissue. [21] A Cochrane review found there was weak evidence to recommend for or against the use of honey in children as a cough remedy. [22]
According to a Cochrane review, a single oral dose of nasal decongestant in the common cold is modestly effective for the short-term relief of congestion in adults; however, data on the use of decongestants in children are insufficient. Therefore, decongestants are not recommended for use in children under 12 years of age with the common cold. [19]
A study conducted in 1994 suggests menthol and camphor are effective cough suppressants for guinea pigs. [10] It has been suggested that thymol oil can reduce or cure onychomycosis (nail fungus), although the same source mentions that "no human studies have been conducted to test whether thymol is a lasting and effective treatment". [11]
You may have a runny nose or congestion, sneezing, sore throat, cough, slight body aches and possibly a low-grade fever. Unlike the flu, cold symptoms tend to come on gradually, peaking around two ...
The primary symptom is a cough with sputum that may be purulent.The illness may also cause shortness of breath or wheezing. Upper respiratory tract infections (URTIs) often precede acute bronchitis, with overlapping symptoms including headache, nasal congestion, and sore throat.