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A basketball player must be able to quickly change directions when dribbling the ball, attempting to get back on defense, or when trying to beat an opponent to the ball. A tennis player must be able to quickly change directions when moving to a position where the ball is expected to go but instead finds the ball going in a different direction.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the ball rapidly from one hand to the other, to make a change in direction. [1] In a typical example the player heads up-court, dribbling the ball in (say) the left hand, then makes a wide step left with a head fake.
This dribble is frequently used when a basic crossover dribble could be stolen. [1] This dribble is an especially useful when the offensive player is close to a defender and needs to switch the ball to the opposite hand, but does not have room to use a regular crossover. [4]
Dribbling allows players to move the ball down the court, evade defenders, and create scoring opportunities. It's a fundamental skill in basketball that involves moving the ball around the court with control. James Naismith's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it ...
The Euro step, two-step, or long lateral is a basketball move in which an offensive player picks up their dribble, takes a step in one direction, and then quickly takes a second step in another direction. It is intended to allow the offensive player to evade a defender and attack the basket.
George Lawrence Mikan Jr. (/ ˈ m aɪ k ə n /; June 18, 1924 – June 1, 2005), nicknamed "Mr. Basketball", was an American professional basketball player for the Chicago American Gears of the National Basketball League (NBL) and the Minneapolis Lakers of the NBL, the Basketball Association of America (BAA) and the National Basketball Association (NBA).
In the National Basketball Association, a dribble is movement of the ball, caused by a player in control, who throws or touches the ball into the air or to the floor. [2] The dribble ends when the player: [3] Touches the ball simultaneously with both hands. Permits the ball to come to rest while the player is in control of it.