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Stir fresh spinach into a hot bowl of soup, or add frozen peas or a frozen vegetable medley to the soup as it cooks. It doesn’t take much to turn canned soup into a nutrient goldmine.
Canned chickpeas are packed in a salty mixture, so the sodium content varies by brand. However, rinsing the chickpeas in cold water before eating reduces the sodium by up to 40%. Benefits of chickpeas
Bubble tea (also known as pearl milk tea, bubble milk tea, tapioca milk tea, boba tea, or boba; Chinese: 珍珠奶茶; pinyin: zhēnzhū nǎichá, 波霸奶茶; bōbà nǎichá) is a tea-based drink most often containing chewy tapioca balls, milk, and flavouring.
In Taiwan, bubble tea is commonly referred to as pearl milk tea (zhēn zhū nǎi chá, 珍珠奶茶) because originally, small tapioca pearls with a 2.1 mm (1 ⁄ 12 in) diameter were used. It was only when one tea shop owner—in an attempt to make his tea stand out—decided to use larger tapioca balls and chose a more provocative name, "boba ...
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Around the same time, vegan food enthusiast Goose Wohlt discovered that the cooking liquid can replace egg white without the need for stabilizers. In March 2015 he published a recipe for egg-free meringue using only chickpea liquid and sugar. [9] A few days later, a Facebook group was created to encourage development and popularize the egg ...
Cut the tofu into sticks, each about 2 inches long, 1/4 inch wide, and a good 1/8 inch thick. Trim and cut the bell pepper to match the tofu. Set both ingredients aside.
Ever since the first wave of boba tea shops hit the U.S. in the 1990s, the popularity of the Taiwanese drink with floating tapioca balls sipped through oversized straws has been bursting ...