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Design a meditation room to practice mindfulness, yoga or to channel your inner zen. Try these DIY meditation room ideas, even if you've got a small space. ... Get Cozy With a Floor Sofa. While ...
In Zen Buddhism, the zen-dō is a spiritual dōjō where zazen (sitting meditation) is practiced. A full-sized Zen Buddhist temple will typically have at least one zen-dō as well as a hon-dō (" main hall ", but sometimes translated as "Buddha hall"), which is used for ceremonial purposes, plus a variety of other buildings with different ...
Zen developed a rich textual tradition, based on original Zen writings, such as poems, dialogues, histories, and the recorded sayings of Zen masters. Important Zen texts and genres include: Zen "sutras" or "scriptures" (Ch: jīng) such as the Platform Sutra, a key work in the development and history of Zen. [220]
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
East Asian Buddhism developed a wide range of meditation techniques, including the Zen methods of zazen and huatou, the Pure Land practices of nianfo and guanfo, and the Tiantai method of "calming and insight" . Tibetan Buddhism and other forms of Vajrayana mainly rely on the tantric practice of deity yoga as a central meditation technique.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
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