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  2. What Is Your Piriformis Muscle and Why Does It Hurt So Much?

    www.spine-health.com/blog/what-your-piriformis...

    Your piriformis muscle runs diagonally, and your large sciatic nerve runs below it. However, for some people all or part of their sciatic nerve runs through their piriformis muscle. Your piriformis muscle has 2 main functions. First, it helps enable your hip to rotate.

  3. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The piriformis muscle (from Latin piriformis 'pear-shaped') is a flat, pyramidally-shaped muscle in the gluteal region of the lower limbs. It is one of the six muscles in the lateral rotator group. The piriformis muscle has its origin upon the front surface of the sacrum, and inserts onto the greater trochanter of the femur. Depending upon the ...

  4. Piriformis muscle: Origin, insertion and action | Kenhub

    www.kenhub.com/en/library/anatomy/piriformis-muscle

    Piriformis is a muscle of the gluteal region which lies deep to the gluteus maximus. Piriformis belongs to a group of six short external rotators of the hip, i.e. gemellus superior, obturator internus, gemellus inferior, quadratus femoris, obturator externus.

  5. 7 Best Stretches & Exercises for Piriformis Syndrome

    health.clevelandclinic.org/piriformis-syndrome...

    You can loosen the tight muscle that causes piriformis syndrome with seven easy, physical therapist-recommended stretches and exercises.

  6. Piriformis Syndrome: Symptoms, Causes and Treatment

    my.clevelandclinic.org/health/diseases/23495-

    Piriformis syndrome occurs when the piriformis muscle presses on the sciatic nerve. The condition can cause pain, numbness or tingling in your butt, hip or upper leg. Most episodes go away in a few days or weeks with rest and simple treatments.

  7. Piriformis Syndrome: Symptoms, Causes, Treatments, Exercises ...

    www.webmd.com/pain-management/piriformis...

    Piriformis syndrome happens when your piriformis muscle presses on your sciatic nerve. This causes pain, tingling, and numbness in your lower back, hip, and leg.

  8. Anatomy of the Piriformis Muscle - Spine-health

    www.spine-health.com/.../anatomy-piriformis-muscle

    The piriformis muscle is a small, flat, and pear-shaped muscle located deep in the buttock. When overused or fatigued, it can spasm and irritate the nearby sciatic nerve, causing piriformis syndrome.