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Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
This is the One Repetition Max Calculator for Deadlift. The Deadlift calculator has two options, the first one for specific results and the second to compute a full one repetition max table. The first option will allow to compute your 1RM specifying the number of repetitions with a certain weight.
Use our one-rep max deadlift calculator to not only estimate your 1RM but also work out how many reps you should be able to do with a specific weight. Retest your deadlift 1RM every few weeks to see how much your strength is improving.
Calculate your max deadlift using our 1RM calculator. Plus, learn several formulas to calculate a one-rep max for the deadlift.
Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.
The deadlift RM calculator is a tool that lets you figure out your one repetition max when doing deadlift. This will help you to determine what weight you need to go for in your next training session, and it will also help gauge how many repetitions of deadlift are necessary to gain strength.
This calculator allows you to determine your deadlift max without having to actually perform your deadlift to the maximum. This helps to reduce the likelihood of injury, and keeps you lifting another day.
Our calculator uses the Epley formula (weight multiplied by (1 + 0.0333 × reps)) to estimate your maximum deadlift capacity, helping you track progress and set goals in your strength training journey.
The calculator below can be used to determine your approximate one repetition maximum (1RM) weight for the deadlift. Enter the weight used (in pounds or kilograms) and the number of reps performed (≤20) and press the Calculate button.
This One Rep Max (1RM) calculator can help you estimate your maximum strength for any lift across various rep ranges. It also calculates the percentages of your 1 rep max required by many training programs.