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  2. Is dairy harder to digest as you get older? Nutritionists ...

    www.aol.com/lifestyle/dairy-harder-digest-older...

    Alternative milks, such as oat and almond, have surged in popularity, while cow’s milk sales in the U.S. have been on the decline for years.While there are several reasons behind dairy’s drop ...

  3. Drinking milk or consuming other dairy products does not increase mucus production. [345] As a result, they do not need to be avoided by those with the flu or cold congestion. However, milk and saliva in one's mouth mix to create a thick liquid that can briefly coat the mouth and throat. The sensation that lingers may be mistaken for increased ...

  4. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    The negative charges in the mucus greatly increase, thus inducing the polyelectrolyte effect and the swelling of the mucus. This swelling effect increases the pore size of the mucus and decreases mucus' viscosity, which allows bacteria to penetrate and migrate into the mucus and cause disease. [34]

  5. Here’s how long your milk REALLY lasts - AOL

    www.aol.com/2018-01-11-heres-how-long-your-milk...

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  6. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  7. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    A glass of cow milk Cows in a rotary milking parlor. Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. [1] Milk contains many nutrients, including calcium and protein, as well as lactose and ...

  8. Is oat milk good for you? Here's how it compares to regular milk.

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    So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

  9. Lactation - Wikipedia

    en.wikipedia.org/wiki/Lactation

    The increased pressure causes milk to flow through the duct system and be released through the nipple. This response can be conditioned e.g. to the cry of the baby. Milk ejection is initiated in the mother's breast by the act of suckling by the baby. The milk ejection reflex (also called let-down reflex) is not always consistent, especially at ...