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  2. Knee effusion - Wikipedia

    en.wikipedia.org/wiki/Knee_effusion

    Knee effusion, informally known as water on the knee, occurs when excess synovial fluid accumulates in or around the knee joint. It has many common causes, including arthritis , injury to the ligaments or meniscus , or fluid collecting in the bursa , a condition known as prepatellar bursitis .

  3. The Real Reason Your Knee Is Swollen, According to Doctors

    www.aol.com/real-reason-knee-swollen-according...

    Swollen knee treatments Injury: When your swelling is the result of an injury, the doctor says you should rely on the RICE treatment: Rest, Ice, Compression, and Elevation.

  4. Health and Wellness: Here are six tips to naturally improve ...

    www.aol.com/health-wellness-six-tips-naturally...

    They will help you identify the root cause of your knee pain and come up with a treatment plan that is designed to get rid of your pain - and teach you how to keep it gone - naturally and on your own.

  5. Health and Wellness: Six tips for managing knee pain without ...

    www.aol.com/health-wellness-six-tips-managing...

    Regular, low-impact exercise is one of the best ways to manage knee pain naturally. Activities like swimming, cycling, and walking increase blood flow, which helps reduce inflammation and promotes ...

  6. Baker's cyst - Wikipedia

    en.wikipedia.org/wiki/Baker's_cyst

    A Baker's cyst, also known as a popliteal cyst, is a type of fluid collection behind the knee. [4] Often there are no symptoms. [2] If symptoms do occur these may include swelling and pain behind the knee, or knee stiffness. [1] If the cyst breaks open, pain may significantly increase with swelling of the calf. [1]

  7. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    It is commonly used to alleviate the pain of minor injuries, as well as decrease muscle soreness. The use of ice packs in treatment decreases the blood flow most rapidly at the beginning of the cooling period, [21] this occurs as a result of vasoconstriction, the initial reflex sympathetic activity. Although the use of cryotherapy has been ...

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