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  2. Mary Berg (chef) - Wikipedia

    en.wikipedia.org/wiki/Mary_Berg_(chef)

    Berg's first cookbook, Kitchen Party, was published in September 2019. [3] In 2021, Berg premiered the new series Mary Makes It Easy, designed around simple, easy-to-make recipes for people who struggle with their cooking skills, on CTV Life Channel. [17] That same year, she released her second cookbook, Well Seasoned. [18]

  3. Mary's Kitchen Crush - Wikipedia

    en.wikipedia.org/wiki/Mary's_Kitchen_Crush

    Mary's Kitchen Crush is a Canadian cooking television series, which premiered on CTV on April 28, 2019. [1] Hosted by Mary Berg, the third season winner of MasterChef Canada, the half-hour weekly series features Berg preparing her own original recipes inspired by her family and friends, which she then serves at the end of the episode as a private personal dinner for the person who inspired the ...

  4. Mary Makes It Easy - Wikipedia

    en.wikipedia.org/wiki/Mary_Makes_It_Easy

    Mary Makes It Easy is a Canadian television cooking show hosted by Mary Berg, which premiered on CTV Life Channel in 2021. [1] The show, which is shot in Berg's real home kitchen, is designed around simple, easy-to-make recipes for people who struggle with their cooking skills. [2] Episodes also air on CTV and CTV 2 after premiering on CTV Life ...

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  8. MasterChef Canada season 3 - Wikipedia

    en.wikipedia.org/wiki/MasterChef_Canada_season_3

    Filming began in September 2015 and ended in November 2015. Torontonian Mary Berg won this season to become the first female winner of MasterChef Canada. Following her victory, Berg pursued her passion for food through catering, confections, recipe development and as a cooking expert on CTV's Your Morning, The Social, and The Marilyn Denis Show ...

  9. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ... you can repeat a different one in this plan or browse some of our other high-protein recipes. For this plan, we ...