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In general, proton pump inhibitors are well tolerated, and the incidence of short-term adverse effects is relatively low. The range and occurrence of adverse effects are similar for all of the PPIs, though they have been reported more frequently with omeprazole. This may be due to its longer availability and, hence, clinical experience.
According to the Food and Drug Administration, the recommended maximum daily intake of inulin is 15 to 20 grams, and going over that amount may cause nausea, bloating and flatulence, Rizzo says ...
Pantoprazole is a proton-pump inhibitor (PPI) and its effectiveness is similar to that of other PPIs. [8] It is available by mouth and by injection into a vein. [5] Common side effects include headaches, diarrhea, abdominal pain, and joint pain.
Learn the causes of stomach bloating so you can get fast relief. ... Mindful eating will help you eat less and reduce the amount of air you swallow in a meal. 14. Sit up straight.
PPIs and H2-RAs are often first-line therapies for treating dyspepsia, having shown to be better than placebo medications. [30] Anti-depressants, notably tricyclic antidepressants, have been tested on patients who do not respond to traditional therapies with some benefits, though the research is of poor quality and adverse affects are noted.
The prebiotics in asparagus can help stave off constipation and the bloating that can accompany it. “[Asparagus] contains inulin, a prebiotic, leading to better bowel regularity,” says Yoon.