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2. Tempeh - Wikipedia

   en.wikipedia.org/wiki/Tempeh

   Tempeh; Nutritional value per 100 g (3.5 oz) Energy: 803 kJ (192 kcal) ... In a reference amount of 100 grams (3.5 oz), tempeh supplies 192 calories, ...

3. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

   www.aol.com/best-high-protein-low-carb-181600799...

   General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs ... Tempeh. This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and ...

4. Textured vegetable protein - Wikipedia

   en.wikipedia.org/wiki/Textured_vegetable_protein

   Measured levels of residual hexane in TVP are around 20 parts per million; [9] ... Nutritional value per 100 g; Energy: 366 kcal (1,530 kJ) Carbohydrates. 32.9 g ...

5. Tofu - Wikipedia

   en.wikipedia.org/wiki/Tofu

   Tahu bacem is commonly prepared along with tempeh and ... Nutritional value per 100 g (3.5 oz) ... In a reference amount of 100 g (3.5 oz), tofu supplies 76 calories, ...

6. What Is Tempeh? - AOL

   www.aol.com/tempeh-204454973.html

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7. Everything You Need To Know About Tempeh - AOL

   www.aol.com/lifestyle/everything-know-tempeh...

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8. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

9. 5 Healthy Reasons to Eat Tempeh, Tofu's Tasty, Probiotic ...

   www.aol.com/lifestyle/5-healthy-reasons-eat...

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