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  2. Collateral ligaments of interphalangeal joints of foot

    en.wikipedia.org/wiki/Collateral_ligaments_of...

    Collateral ligaments of interphalangeal joints of foot. ... The collateral ligaments of the interphalangeal joints of the foot are fibrous bands that are situated on ...

  3. Interphalangeal joints of the foot - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The only movements permitted in the joints of the digits are flexion and extension; these movements are more extensive between the first and second phalanges than between the second and third. The flexor hallucis longus and flexor digitorum longus flex the interphalangeal joint of the big toe and lateral four toes, respectively. The tendons of ...

  4. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    She also says "foot exercises that strengthen the intrinsic muscles in the feet can help develop a stronger arch." You can also use flexible custom orthotics or arch supports to "help train your ...

  5. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    The ligament is strengthened medially by blending with the deltoid ligament of the ankle joint, and is supported inferiorly by the tendon of the tibialis posterior, which is spread out in a fanshaped insertion and prevents undue tension of the ligament or such an amount of stretching as would permanently elongate it. [1]

  6. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The tarsometatarsal joints (Lisfranc joints) are arthrodial joints in the foot. The tarsometatarsal joints involve the first, second and third cuneiform bones, the cuboid bone and the metatarsal bones. The eponym of Lisfranc joint is 18th–19th-century surgeon and gynecologist Jacques Lisfranc de St. Martin. [1]

  7. Prolotherapy - Wikipedia

    en.wikipedia.org/wiki/Prolotherapy

    Prolotherapy involves the injection of an irritant solution into a joint space, [22] weakened ligament, or tendon insertion to relieve pain. [ 7 ] Most commonly, hyperosmolar dextrose (a sugar) is the solution used; [ 23 ] glycerine , [ 20 ] lidocaine (a commonly used local anesthetic ), [ 24 ] phenol , [ 20 ] and sodium morrhuate (a derivative ...