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  2. Swiss cheese (North America) - Wikipedia

    en.wikipedia.org/wiki/Swiss_cheese_(North_America)

    Baby Swiss and Lacy Swiss are two varieties of American Swiss cheeses. Both have small holes and a mild flavor. Baby Swiss is made from whole milk, and Lacy Swiss is made from low fat milk. [18] Baby Swiss was developed in the mid-1960s outside of Charm, Ohio, by the Guggisberg Cheese Company, owned by Alfred Guggisberg. [19]

  3. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]

  4. Tomme - Wikipedia

    en.wikipedia.org/wiki/Tomme

    Tomme (French pronunciation: ⓘ), occasionally spelled Tome, is a class of cheeses produced mainly in the French Alps and in Switzerland. [1] It can be made from cow's, ewe's, or goat's milk. [ 1 ] Tommes are normally produced from the skimmed milk [ 1 ] left over after the cream has been removed to produce butter and richer cheeses, or when ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Cheese has plenty of protein. But it's not 100% good for you.

    www.aol.com/cheese-plenty-protein-not-100...

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  7. Whey cheese - Wikipedia

    en.wikipedia.org/wiki/Whey_cheese

    Ricotta is most likely the oldest whey cheese Geitost cheese is prepared using leftover whey. Whey cheese is a dairy product made of whey, the by-product of cheesemaking.After the production of most cheeses, about 50% of milk solids remain in the whey, including most of the lactose and lactalbumin. [1]

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  9. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [52] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.