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Several effective exercises target the muscles in the lower leg, including the calves, tibialis anterior, and other supporting muscles. Calf raises are a foundational exercise: standing with feet hip-width apart, you raise your heels off the ground and lower them back down, effectively strengthening the gastrocnemius and soleus muscles.
English: Naked female and male human body with labels. Français : Vue antérieure d'humains de sexes féminin et masculin. Plus d'informations sur l'image originale en anglais: File:Anterior view of human female and male, with labels.jpg .
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Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body. By (F) for female and (M) for male, if nothing is denoted. The muscle can be assumed to occur in both genders.
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Older set of terminology shown in Parts of the Human Body: Posterior and Anterior View from the 1933 edition of Sir Henry Morris' Human Anatomy. Many of these terms are medical latin terms that have fallen into disuse. Front: Frons - forehead; Facies - face; Pectus - breast; Latus - flank; Coxa - hip; Genu - knee; Pes - foot; Back: Vertex ...
Date: 2 January 2012: Source: Own work.This file was derived from: Front view of a woman.jpg Author: Taken at City Studios in Stockholm (www.stockholmsfotografen.se), September 29, 2011, with assistance from KYO (The organisation of life models) in Stockholm.
The body contains three types of muscle tissue: (a) skeletal muscle, (b) smooth muscle, and (c) cardiac muscle. On the anterior and posterior views of the muscular system above, superficial muscles (those at the surface) are shown on the right side of the body while deep muscles (those underneath the superficial muscles) are shown on the left ...