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  2. Dave Pelz - Wikipedia

    en.wikipedia.org/wiki/Dave_Pelz

    Pelz, still disappointed at his own inability to make the grade for the PGA Tour, decided to apply his knowledge of physics to the game.Pelz's own weakness was his short game, so in 1970 he began measuring what happens when the putter head strikes the ball, and how the mechanics of player and club swing through the putter.

  3. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have

  4. Golf instruction - Wikipedia

    en.wikipedia.org/wiki/Golf_instruction

    Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.

  5. Master The Barbell Back Squat With This Golf Club Hack

    www.aol.com/master-barbell-back-squat-golf...

    Naturally, back squats are a cornerstone of lower-body training, given their emphasis on strength and muscular development, but they can also be added to a total-body workout since they engage ...

  6. This low-impact workout can help seniors regain their strength

    www.aol.com/lifestyle/low-impact-workout-seniors...

    While yoga for seniors isn’t a new concept, this is the first time the effects of the practice have been measured against a slew of different metrics doctors use to define frailty in older patients.

  7. Local personal trainer shares exercise tips for seniors - AOL

    www.aol.com/news/local-personal-trainer-shares...

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