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What's more, research shows that eating half an avocado as part of your midday meal staves off hunger for a full three hours after lunch, leaving you less likely to reach for that 3p.m. donut ...
1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the avocado on your slices of toast. 3. Sprinkle red pepper flakes, sea salt, and black pepper to taste.
1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the ...
Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.
By Rachel Grumman Bender Ah, avocado toast. How did we live without you for so long? The classic version couldn't be any simpler to make and yet is oh-so delicious. Plus, avocados are good for you ...
Avocado key lime pie – an uncooked pie made with sweetened avocado, coconut cream and key lime juice in a baked chopped nut and date crust; Avocado soup – can be prepared and served cold or hot [7] [8] [9] Avocado toast – an open sandwich prepared using mashed avocado on toast.