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  2. Whole food - Wikipedia

    en.wikipedia.org/wiki/Whole_food

    Whole foods have shown to have health benefits. A Yale University research found that “a diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention”. [9] [10] Whole foods contain no added saturated fat, salt, or sugar.

  3. Whole Foods Market - Wikipedia

    en.wikipedia.org/wiki/Whole_Foods_Market

    Whole Foods Market, Inc. ... Whole Foods announced it would cut the health benefits of part-time workers, affecting 2% of the workforce or 1,900 employees.

  4. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    Given the fairly wide parameters, a lot of healthy diets that focus on whole foods and fruits and vegetables are plant-based, Brie Turner-McGrievy, Ph.D., RD, professor at the Arnold School of ...

  5. How Not to Die: Discover the Foods Scientifically Proven to ...

    en.wikipedia.org/wiki/How_Not_To_Die:_Discover...

    First edition (publ. Flatiron Books) How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1]

  6. These 10 magnesium-rich foods have benefits for sleep, heart ...

    www.aol.com/news/10-magnesium-rich-foods...

    A lot of people don't get enough magnesium because it's found in green leafy vegetables, beans, lentils, nuts and seeds and whole grains — foods that often get left out of the traditional ...

  7. The Health Benefits of a Whole Foods Diet

    www.aol.com/news/health-benefits-whole-foods...

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  8. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  9. Whole Foods Workers Start First Union: How This Could Impact ...

    www.aol.com/finance/whole-foods-workers-start...

    In late November, Whole Foods employees at a Philadelphia branch of the multinational supermarket chain -- known for selling products free from such additives as hydrogenated fats and artificial...