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  2. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Although occasional stomach bloating is very common and usually resolves with simple changes to diet and lifestyle, it’s possible that it could be a sign of a more serious health issue.

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Dr. Bechtold explains that overeating causes the stomach to both look and feel larger than normal (hello, food baby!), but eating several small meals over the course of the day can prevent that ...

  4. 4 ways to reduce bloating and gas, according to experts - AOL

    www.aol.com/news/4-ways-reduce-bloating-gas...

    4 tips to avoid bloating 1. Leave gaps between eating. The small bowel keeps itself clean with "housekeeper waves," which move undigested food from the small intestine into the large intestine ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring. The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way.

  6. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple ...

  7. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    My stomach was rock hard, bloated, and swollen, and I had tons of burping, gas, and irritation after eating. ... Benadryl, and Zantac before to avoid any extreme reactions. Slowly, after doing ...