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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Nutrition (Per 56-gram bar): Calories: 220 Fat: 9 g (Saturated fat: 3 g) Sodium: 0 mg Carbs: 26 g (Fiber: 10 g, Sugar: 5 g [Added Sugars: 4 g]) Protein: 14 g. Protein Source(s): Brown Rice Protein ...

  3. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

  4. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    They have 1 gram or more of protein per serving, according to the U.S. Department of Agriculture, which is considered high for fruit, Rizzo says. Passion fruit 1 cup of raw fruit, 5 grams of protein

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Ice apple - Wikipedia

    en.wikipedia.org/?title=Ice_apple&redirect=no

    Ice apple is a low-calorie fruit providing 43 calories per 100 grams ,11 grams of carbohydrates and rich in calcium and phytonutrients. It also contains a minimal amount of fibre, protein, vitamin C, A, E, K, B7 and iron which confers you with a host of healing health benefits.