When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. These are 6 healthiest types of nuts, according to a dietitian

   www.aol.com/6-healthiest-types-nuts-according...

   For premium support please call: 800-290-4726 more ways to ... brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) ... a mineral that improves thyroid ...

3. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

   www.aol.com/lifestyle/8-mediterranean-diet-foods...

   For example, Brazil nuts help to support thyroid health, and walnuts have omega-3s that support brain health and reduce inflammation,” says Jones. Eating more nuts is linked with reduced risk of ...

4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

5. Christine Thomson - Wikipedia

   en.wikipedia.org/wiki/Christine_Thomson

   Thomson also researched selenium deficiency, showing that eating one brazil nut per day was sufficient to raise most New Zealander's selenium to recommended levels. [5] [4] Thomson was on the editorial advisory board for the New Zealand healthy food guide. [7]

6. Brazil nut - Wikipedia

   en.wikipedia.org/wiki/Brazil_nut

   The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. [2] It is one of the largest and longest-lived trees in the Amazon rainforest .

7. Dietitians debunk 7 myths about nuts, including ... - AOL

   www.aol.com/lifestyle/dietitians-debunk-7-myths...

   For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... You shouldn’t eat too many Brazil nuts. ... which supports immune function and thyroid health. (Think of it as a ...