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  2. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    Dehydration carries a significant risk of negative outcomes, including disability, morbidity and even mortality in older adults, who are among the most likely to be dehydrated, according to 2015 ...

  3. If you're looking to drink more water, here are tips and ...

    www.aol.com/lifestyle/if-youre-looking-to-drink...

    The Centers for Disease Control and Prevention also reports that water intake is "significantly lower" in older adults: an average of 36 ounces a day for the 60-plus crowd, compared with 51 ounces ...

  4. Symptoms of Dehydration in Adults Older Than 65

    www.aol.com/lifestyle/symptoms-dehydration...

    Older adults are prone to dehydration for many reasons. Learn how to identify the symptoms of dehydration in older adults based on how they look and feel.

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Plus, vomiting usually stops after the first one to four hours of rehydration.) With the older WHO solution, also give some clean water during rehydration. With the newer reduced-osmolarity, more dilute solution, this is not necessary. [1] Begin to offer food after the initial four-hour rehydration period with children and adults.

  6. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    How much hydration you need depends on factors like age, activity level and environment, but on average, women need about 11.5 cups of water daily, while men need about 15.5 cups, according to the ...

  7. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. ... Dehydration tends to be more common older adults, ... The CDC currently recommends that adults 60+ aim to have seven to nine ...