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  2. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    One out of three adults age 60 and older suffers from severe muscle loss, according to a 2014 review published in Age and Ageing. Age-related health conditions can further predispose older adults ...

  3. Dehydration is an issue for people over 50: Here's how to fix it

    www.aol.com/lifestyle/water-bottle-sale...

    In fact up to 28% of older Americans aren't meeting their hydration needs. The Centers for Disease Control and Prevention even notes that water intake is "significantly lower" in older adults.

  4. How to drink more water: 10 tips to help you stay hydrated - AOL

    www.aol.com/lifestyle/dehydration-issue-people...

    Luckily, dehydration is easily treatable by getting in more fluids. It can be a little tricky to figure out your exact hydration needs, but the U.S. National Academies of Sciences, Engineering ...

  5. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  7. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...