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  2. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    Dehydration carries a significant risk of negative outcomes, including disability, morbidity and even mortality in older adults, who are among the most likely to be dehydrated, according to 2015 ...

  3. Symptoms of Dehydration in Adults Older Than 65

    www.aol.com/lifestyle/symptoms-dehydration...

    Older adults are prone to dehydration for many reasons. Learn how to identify the symptoms of dehydration in older adults based on how they look and feel.

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    How much hydration you need depends on factors like age, activity level and environment, but on average, women need about 11.5 cups of water daily, while men need about 15.5 cups, according to the ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Plus, vomiting usually stops after the first one to four hours of rehydration.) With the older WHO solution, also give some clean water during rehydration. With the newer reduced-osmolarity, more dilute solution, this is not necessary. [1] Begin to offer food after the initial four-hour rehydration period with children and adults.

  6. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    One scientific analysis published in 2019 found that only 25-30% of U.S. adults are well hydrated. The best way to tell if you’re among them is to check out a urine color chart (a tool backed by ...

  7. Drinking - Wikipedia

    en.wikipedia.org/wiki/Drinking

    A decline in total body water is called dehydration and will eventually lead to death by hypernatremia. Methods used in the management of dehydration include assisted drinking or oral rehydration therapy. An overconsumption of water can lead to water intoxication, which can dangerously dilute the concentration of salts in the body ...