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Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking , or to maintain a steady speed for longer periods of time.
Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4] [5] It is also known as aerobic endurance training, base training and Zone 2 training. [6]
Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.
Running shorts are designed to facilitate comfort and free movement during exercise. Their materials are lightweight and hard-wearing. Many running shorts include an inner lining that acts as underwear, so wearing separate underwear is not necessary. Polyester is a common fabric in running shorts and makes it comfortable. [citation needed]
Institut Jantung Negara Sdn Bhd (also known as National Heart Institute; abbreviation IJN), is a heart surgery centre in Jalan Tun Razak, Kuala Lumpur, Malaysia. IJN was founded in 1992 under Prime Minister Mahathir Mohamad tenure.
The COVID-19 pandemic in Indonesia is part of the worldwide pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2).
Radio Televisyen Malaysia (English: Radio Television of Malaysia, Jawi: راديو تيليۏيشن مليسيا ; abbreviated as RTM, stylised as rtm), also known as the Department of Broadcasting, Malaysia (Malay: Jabatan Penyiaran Malaysia; Jawi: جابتن ڤڽيارن مليسيا ) is the national public broadcaster of Malaysia, headquartered at Angkasapuri, Kuala Lumpur.