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  2. Sodium - Wikipedia

    en.wikipedia.org/wiki/Sodium

    Many salts of sodium are highly water-soluble: sodium ions have been leached by the action of water from the Earth's minerals over eons, and thus sodium and chlorine are the most common dissolved elements by weight in the oceans. Sodium was first isolated by Humphry Davy in 1807 by the electrolysis of sodium hydroxide.

  3. Sodium hydroxide - Wikipedia

    en.wikipedia.org/wiki/Sodium_hydroxide

    As one of the simplest hydroxides, sodium hydroxide is frequently used alongside neutral water and acidic hydrochloric acid to demonstrate the pH scale to chemistry students. [14] Sodium hydroxide is used in many industries: in the making of wood pulp and paper, textiles, drinking water, soaps and detergents, and as a drain cleaner. Worldwide ...

  4. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  5. 9 Sodium Shockers in Your Everyday Diet - AOL

    www.aol.com/food-9-sodium-shockers-your-everyday...

    The answer is sodium, and—believe it or not—the average American consumes more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  6. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    The remainder is used in agriculture, water treatment, chemical production, de-icing, and other industrial use cases. [3] In the practice of watering plants with salt as a fertilizer, applying a moderate concentration helps avoid potential toxicity; typically, 1–3 grams (0.035–0.106 oz) per liter is considered safe and effective for most ...

  7. These 20 Foods Are the Key to More Daily Water Intake - AOL

    www.aol.com/20-foods-key-more-daily-130000715.html

    2. Lettuce. Water Content: 95% Lettuce, known as the "queen of the salad plants," packs a punch with fiber, vitamins A, C, and K, and folate. Its high water content keeps you hydrated and helps ...

  8. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".

  9. This hydrating food that can count toward your daily water goal

    www.aol.com/news/hydrating-food-count-toward...

    According to the Academy of Nutrition and Dietetics, about 20% of your daily water should come from food, such as cucumbers. So, the high water content of cucumbers is a big win for the body.