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Motion offenses are governed by a set of rules which have everyone in motion. When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line.
A continuity offense is one of two main categories of basketball offenses, the other being motion offense. Continuity offenses are characterized by a pattern of movement, cuts, screens and passes which eventually leads back to the starting formation. At this point the pattern of movement is repeated, hence the name continuity offense.
Gaps in the zone—there are a few areas on the court that often cause breakdowns in the 2–3 zone, especially at the high-post area. The high post/free throw line area (i.e., the center of the 2–3 zone) is often a weak spot in the zone that is exploited by the offense. Multiple defensive players tend to "collapse" (i.e., converge at once ...
The three second area is depicted here as a darker shaded zone at either end of the court.. The three seconds rule (also referred to as the three-second rule or three in the key, often termed as lane violation) requires that in basketball, a player shall not remain in their opponent’s foul lane for more than three consecutive seconds while that player's team is in control of a live ball in ...
Instead, a motion offense is free-flowing and relatively unrestricted, though following a set of rules. Some examples of basic rules that are commonly used are: Pass and screen away: Players pass to one side of the court and seek to screen for players on the opposite side of the court.
There are multiple ways to approach defense in the sport of basketball. Typically they are divided into man defenses and zone defenses. The 1-3-1 zone defense is a zone defense. It falls under this category because each player guards a specific zone within the formation. This defense is named for its formation.
The triangle-and-two defense is a particular type of defense used in basketball. [1]The triangle-and-two defense is a hybrid between a man-to-man defense in which each defensive player is responsible for marking a player on the other team, and a zone defense in which each defensive player is responsible for guarding an area of the court.
The offense receives one free throw and retains possession of the ball. [2] The NBA also made zone defenses legal prior to the 2001–2002 season. [3] The introduction of zone defenses faced resistance from players, including Michael Jordan. If teams were able to play zone defenses, he said, he never would have had the career he did. [4]