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  2. Parkinsonian gait - Wikipedia

    en.wikipedia.org/wiki/Parkinsonian_gait

    Whereas in normal gait, the heel strikes the ground before the toes (also called heel-to-toe walking), in Parkinsonian gait, motion is characterised by flat foot strike (where the entire foot is placed on the ground at the same time) [12] or less often and in the more advanced stages of the disease by toe-to-heel walking (where the toes touch the ground before the heel).

  3. 9 strength-training exercises to help you walk farther ... - AOL

    www.aol.com/news/9-strength-training-exercises...

    Walk on heels. Benefits: Strengthens the muscles on the front of lower shin. How-to: Take a slow step with the right foot, make contact first with the heel.Then step into the left foot, bring it ...

  4. Is it healthier to walk outside or on a treadmill? Experts ...

    www.aol.com/healthier-walk-outside-treadmill...

    Walking pads, which are small enough to fit under a standing desk, are a popular option to get steps in during the day. However, note that many walking pads don’t come with handrails.

  5. Toe walking - Wikipedia

    en.wikipedia.org/wiki/Toe_walking

    Toe walking is a term describing a type of walking style. Toe walking is when a person walks on their toes or the ball of their foot, without putting much or any weight on the heel or any other part of the foot. [1] Toe walking in toddlers is common. Children who toe walk as toddlers commonly adopt a heel-toe walking pattern as they grow older.

  6. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  7. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    The secure mid-foot and heel construction ensures whether running outside or on the treadmill you are always supported. The 5MM heel-to-toe drop allows for more under-heel cushioning as you hit ...

  8. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Some people prefer to walk indoors on a treadmill, or in a gym, and fitness walkers and others may use a pedometer to count their steps. Hiking is the usual word used in Canada, the United States and South Africa for long vigorous walks; similar walks are called tramps in New Zealand, or hill walking or just walking in Australia, the UK and the ...

  9. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.