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Not only can these side effects be bothersome, but they could also get in the way of your body absorbing and actually using the nutrients. ... This means that not getting enough iron means the gut ...
Here’s what you need to know about recognizing the signs of an iron deficiency—and the fixes you can make to help get your levels back on track. Meet the experts: Imo J. Akpan , MD, is a ...
This mighty mineral courses through our veins, quite literally, playing a pivotal role in transporting oxygen and keeping our energy levels from dipping lower than our mid-day motivation at work ...
Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...
Coffee ground vomitus refers to a particular appearance of vomit. Within organic heme molecules of red blood cells is the element iron , which oxidizes following exposure to gastric acid . This reaction causes the vomitus to look black like coffee grounds.
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
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