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  2. Fruity Flounder with Strawberry Balsamic Recipe - AOL

    www.aol.com/food/recipes/fruity-flounder...

    Broil fish in oven until flaky. Remove and cover. Place strawberries, vinegar, sugar and salt in small sauce pan. Stir and simmer on medium heat, 5 minutes and pour into food processor or blender ...

  3. Whole Flounder with Fennel, Blood Orange and Olives

    www.aol.com/food/recipes/whole-flounder-fennel...

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  4. Katsuobushi - Wikipedia

    en.wikipedia.org/wiki/Katsuobushi

    The fillets are then arranged in a basket and simmered just below boiling for an hour to an hour and a half, depending on their size. The rib bones are then removed and the fillets smoked for up to a month using oak, pasania, or castanopsis wood. They are smoked for five to six hours in one session, left to rest one day for the condensation to ...

  5. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Special cut fillets are taken from solid large blocks; these include a "natural" cut fillet, wedge, rhombus or tail shape. Fillets may be skinless or have skin on; pinbones may or may not be removed. [4] A fletch is a large boneless fillet of halibut, swordfish or tuna. [4] There are several ways to cut a fish fillet:

  6. Flounder - Wikipedia

    en.wikipedia.org/wiki/Flounder

    A flounder's diet consists mainly of fish spawn, crustaceans, polychaetes and small fish. Flounder typically grow to a length of 22–60 centimeters (8 + 1 ⁄ 2 – 23 + 1 ⁄ 2 in), and as large as 95 centimeters (37 in). Their width is about half their length.

  7. Easy Sautéed Fish Fillets Recipe - AOL

    homepage.aol.com/.../easy-sauteed-fish-fillets

    Want to make Easy Sautéed Fish Fillets? Learn the ingredients and steps to follow to properly make the the best Easy Sautéed Fish Fillets? recipe for your family and friends.

  8. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/best-worst-fast-food-fish-230000028.html

    Worst: McDonald's Filet-o-Fish. Though it was the first non-burger option to be added to the McDonald's menu way back in 1965, the Filet-o-Fish hasn't stood the test of time.

  9. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    A fillet or filet (UK: / ˈ f ɪ l ɪ t / FIL-it, US: / f ɪ ˈ l eɪ / fil-AY; French loanword, pronounced) is a boneless portion of meat (including fish) cut from an animal. A cut or slice of meat is often a prime ingredient in many cuisines , and many dishes call for a specific type of fillet as one of the ingredients.