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The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]
Gado-gado (Indonesian or Betawi) is an Indonesian salad [1] of raw, slightly boiled, blanched or steamed vegetables and hard-boiled eggs, boiled potato, fried tofu and tempeh, and sliced lontong (compressed cylinder rice cake wrapped in a banana leaf), [3] served with a peanut sauce dressing.
Badam halva is a sweet made from almonds with added colouring. Almond flakes are added to many sweets (such as sohan barfi), and are usually visible sticking to the outer surface. Almonds form the base of various drinks which are supposed to have cooling properties.
Talua balado or telur balado (egg balado) [8] Taruang balado (eggplant balado) [9] Teri Kacang Balado or Peanuts Anchovy Balado. Tuna balado (tuna balado) [10] Udang balado (prawn/shrimp balado) [11] Sambalado or sambal balado (balado as sambal condiment), precooked and chilled balado sauce to be used in cooking later. [12]
In Indonesia, the term martabak refers to two dishes: martabak manis, based on apam balik, and martabak telur, which resembles murtabak the closest and includes egg, meat, and scallions. [6] A thinner variant of martabak manis is martabak tipis kering. [7]
Papeda, or bubur sagu, is a type of congee made from sago starch. It is a staple food of the people indigenous to Eastern Indonesia, namely parts of Sulawesi, [1] the Maluku Islands and coastal Papua. [2]
In the Colonial era, kerak telor was a privileged food and was served in big parties for the colonial government or rich Betawi.According to the gastronomy expert, Suryatini N. Ganie, kerak telor was created in order to make glutinous rice more tasty and satisfying. [1]
Oncom can be prepared and cooked in various ways. It can be simply deep fried as gorengan fritters, seasoned and cooked in a banana leaf pouch as pepes, or roasted, seasoned, and mixed with steamed rice as nasi tutug oncom. [5]