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2. What is the healthiest soda? Dietitians share their ... - AOL

   www.aol.com/news/healthiest-soda-dietitians...

   It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

3. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   The "coffee loophole" for weight loss is a trend that suggests drinking coffee within seven seconds of feeling hungry may help with weight loss. Coffee, in moderation, might be a helpful addition ...

4. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

   www.aol.com/caffeine-fix-coffee-diet-7-165212826...

   The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

5. Drinking this many cups of coffee a day may lower risk of ...

   www.aol.com/news/ok-drink-coffee-every-day...

   Dietitian explains health impact of drinking coffee on heart, brain and weight loss, caffeine side effects and how much is safe. Drinking this many cups of coffee a day may lower risk of diabetes ...

6. 5 of the most common health myths about soda - AOL

   www.aol.com/lifestyle/2015-09-04-7-of-the-most...

   Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain. Click ...

7. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

8. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

   www.aol.com/9-negatives-drinking-soda-plus...

   If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup.

9. Why drinking coffee is good for you — and 5 ways to do it right

   www.aol.com/lifestyle/national-coffee-month-why...

   For some, a morning without coffee is unfathomable. And with an estimated seven out of every 10 Americans drinking coffee every week, there is no doubt that a cup of Joe is a staple drink for many ...