Ad
related to: yoga and mental wellbeing related journal list of books for adults
Search results
Results From The WOW.Com Content Network
The book reviews existing scientific literature, evaluating the quality and methodology of studies related to each claim. [1] Broad identifies evidence supporting some benefits of yoga as exercise, such as reducing anxiety and improving mood, while noting areas where evidence is lacking, such as in weight loss . [ 1 ]
Books on yoga as a spiritual practice of India since classical times, which is sharply distinct from the yoga as exercise (modern postural yoga) invented in the 20th century, which has goals of fitness and physical flexibility.
Hatha Yoga or the Yogi Philosophy of Physical Well-Being (With Numerous Exercises, Etc.) 1904. The Science of Psychic Healing. 1906. Raja Yoga or Mental Development (A Series of Lessons in Raja Yoga). 1906. Gnani Yoga (A Series of Lessons in Gnani Yoga). 1907. The Inner Teachings of the Philosophies and Religions of India. 1909.
James Dudley, in his book Library Journal: Autobiography of a Yogi, wrote: "Yogananda's masterly storytelling epitomizes the Indian oral tradition with its wit, charm, and compassionate wisdom." [39] Phil Goldberg, in his book The Life of Yogananda, states that Autobiography of a Yogi is "the book that changed the lives of millions". [40]
Books about Yoga as exercise, a practice invented in the 20th century with goals of personal fitness and flexibility, sharply distinct from yoga as practised in India until then, which had spiritual goals.
Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Richard C. Miller (born 1948) is an American clinical psychologist, author, yoga scholar and advocate of yoga as therapy. [1]Miller is the founder and executive director of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), [2] founder of iRest Center, and founding editor of the professional Journal of IAYT. [3]