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  2. Cognitive bias modification - Wikipedia

    en.wikipedia.org/wiki/Cognitive_bias_modification

    Approach–avoidance training involves cognitive tasks that are designed to induce approach or avoidance behaviors towards specific stimuli. In the approach–avoidance task , a commonly used training protocol, individuals are shown images with a certain distinguishing feature on a computer screen, to which they should react as fast as possible ...

  3. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    An abbreviated example of an exposure hierarchy is pictured in Image 1. Image 1: Exposure hierarchy example for treating public speaking fears. When exposure to an item at the bottom of the hierarchy leads to moderately reduced distress or increased tolerance, a client progresses up the hierarchy to more and more difficult exposures.

  4. Avoidant personality disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant_personality_disorder

    Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]

  5. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Distress is an inextricable part of life; therefore, avoidance is often only a temporary solution. Avoidance reinforces the notion that discomfort, distress and anxiety are bad, or dangerous. Sustaining avoidance often requires effort and energy. Avoidance limits one's focus at the expense of fully experiencing what is going on in the present.

  6. Pathological demand avoidance - Wikipedia

    en.wikipedia.org/wiki/Pathological_demand_avoidance

    For example, autistic social psychologists Damian Milton and Devon Price have suggested the behavior should not be considered pathological. They view PDA as an example of individual autonomy or self-advocacy. [32] Alternative names like rational demand avoidance (RDA) [33] or pervasive drive for autonomy [34] [35] have been proposed and used.

  7. “Forget Your Bad Friends”: 50 Examples Of Adult Advice People ...

    www.aol.com/56-things-tips-life-people-010034200...

    A piece of adult advice I wish I'd known sooner is that it's okay to say "no" without feeling guilty. Setting boundaries is crucial for maintaining your mental and emotional well-being, and it's ...

  8. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  9. Tangential speech - Wikipedia

    en.wikipedia.org/wiki/Tangential_speech

    It is less severe than logorrhea and may be associated with the middle stage in dementia. [1] It is, however, more severe than circumstantial speech, in which the speaker wanders but eventually returns to the topic. [3] Some adults with right hemisphere brain damage may exhibit behavior that includes tangential speech. [4]