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For younger kids, self-affirmations can be simple and straightforward, such as “I’m doing great” or “I feel good about myself.” Teens, on the other hand, can have a harder time.
The phrase "God helps those who help themselves" is a motto that emphasizes the importance of self-initiative and agency. The phrase originated in ancient Greece as "the gods help those who help themselves" and may originally have been proverbial. It is illustrated by two of Aesop's Fables and a similar sentiment is found in ancient Greek drama.
Catholic mystic Evelyn Underhill [5] wrote: . It is clear that under ordinary conditions, and save for sudden gusts of "Transcendental Feeling" induced by some saving madness such as Religion, Art, or Love, the superficial self knows nothing of the attitude of this silent watcher—this "Dweller in the Innermost"—towards the incoming messages of the external world: nor of the activities ...
The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
Self-cultivation is the cultivation, integration, and coordination of mind and body. Although self-cultivation may be practiced and implemented as a form of cognitive therapy in psychotherapy, it goes beyond healing and self-help to also encompass self-development, self-improvement and self realisation.
Self-consciousness means Self-knowledge, the knowledge of Prajna i.e. of Prana which is Brahman. [5] Swami Parmeshwaranand explains that Existence is not existence if it does not mean Self-consciousness, Reality is not reality if it does not express throughout its structure the mark of Self-consciousness, the Ultimate category of existence. [6]
According to those who engage in the work of spiritual activism, the practice involves developing one's internal capacities in order to create and inspire change in the material world or society at large. [8] Thus, inherent to the work of spiritual activism is an awareness of a power beyond the material to address a dissatisfaction in the ...