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  2. Neckbreaker - Wikipedia

    en.wikipedia.org/wiki/Neckbreaker

    Similar to the swinging neckbreaker The attacking wrestler puts the opponent's arm over the back of their neck, and they put their arm on the back of the opponent's neck. The attacker then rotates their arms around the opponent's neck and bring both of them down to the ground, in a semi-circular motion, so that both the wrestler and the ...

  3. How To Self-Assess Proper Neck Rotation In 2 Easy Steps ... - AOL

    www.aol.com/self-assess-proper-neck-rotation...

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  4. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Symptoms of RSP will lead to upper back stiffness, neck stiffness and shoulder stiffness. [1] It can be diagnosed by several tests, including physical tests [5] and imaging tests. [5] To prevent RSP from worsening, maintaining a proper posture, [citation needed] doing regular exercise, [6] and undergoing therapeutic treatments [7] could be ...

  5. Armlock - Wikipedia

    en.wikipedia.org/wiki/Armlock

    The technique is generally set in motion by the practitioner, using their opposite side hand (i.e. to target the opponents' right hand he uses his own left hand), pinning the opponent's arm to the ground at the wrist, so that the elbow falls at a right angle with the palm facing upwards. Subsequently, the practitioner will thread his opposite ...

  6. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    For example, pectoralis major is the most important arm flexor and latissimus dorsi the most important extensor at the glenohumeral joint, but, acting together, these two muscles cancel each other's action leaving only their combined medial rotation component. On the other hand, to achieve pure flexion at the joint the deltoid and supraspinatus ...

  7. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    As an example, when a person is typing on a computer keyboard, their hands are pronated; when washing their face, they are supinated. Pronation at the forearm is a rotational movement where the hand and upper arm are turned so the thumbs point towards the body. When the forearm and hand are supinated, the thumbs point away from the body.

  8. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    [11] [12] For the forearm, when standing in the anatomical position, pronation will move the palm of the hand from an anterior-facing position to a posterior-facing position without an associated movement at the shoulder joint).

  9. Spinal lock - Wikipedia

    en.wikipedia.org/wiki/Spinal_lock

    A neck crank (sometimes also referred to as a neck lock, and technically known as a cervical lock) is a spinal lock applied to the cervical spine causing hyperextension, hyperflexion, lateral hyperflexion, hyperrotation or extension-distraction. This happens through bending, twisting or elongating.

  1. Related searches neck grinds when rotating arm away from hands youtube

    neck grinds when rotating arm away from hands youtube video