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  2. Jasmine rice - Wikipedia

    en.wikipedia.org/wiki/Jasmine_rice

    Jasmine rice (Thai: ข้าวหอมมะลิ; RTGS: Khao hom mali; Thai pronunciation: [kʰâːw hɔ̌ːm malíʔ]) is a long-grain variety of fragrant rice (also known as aromatic rice). Its fragrance, reminiscent of pandan ( Pandanus amaryllifolius ) and popcorn, [ 2 ] results from the rice plant's natural production of aroma ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...

  5. Here's Exactly What Happens to Your Body if You Eat Spinach ...

    www.aol.com/heres-exactly-happens-body-eat...

    “Typically, a balanced portion size, such as one to two cups of fresh spinach or half a cup of cooked spinach per day, can provide substantial health benefits without significant risk,” she ...

  6. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    The average world yield for rice was 4.7 metric tons per hectare (2.1 short tons per acre), in 2022. [37] Yuan Longping of China's National Hybrid Rice Research and Development Center set a world record for rice yield in 1999 at 17.1 metric tons per hectare (7.6 short tons per acre) on a demonstration plot.

  7. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Nutrient content of 10 major staple foods per 100 g dry weight [1]; Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA ...

  8. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  9. Creamy Rice, Chicken And Spinach Dinner Recipe - AOL

    www.aol.com/food/recipes/creamy-rice-chicken-and...

    Heat dressing in Dutch oven or large deep skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally. Stir in broth; bring to boil.

  1. Related searches fibre in spinach per 100g of rice 1 cup uncooked jasmine rice yields 2

    fibre in spinach per 100g of rice 1 cup uncooked jasmine rice yields 2 cups cooked