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Processed foods have certainly gotten a bad rep over the last few years. ... (cardiovascular disease is an umbrella term for any type of disease that affects the heart—and coronary heart disease ...
Research has found that a diet high in ultra-processed foods can raise your risk of developing a slew of health conditions, including type 2 diabetes, heart disease, and some mental health disorders.
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
You might want to put down that diet soda. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support ...
A pro-inflammatory diet may be linked to a heart disease biomarker, an indication that such an eating plan is bad for heart health. That’s according to a study published today in the journal ...
In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call ...
“These foods are also high in added sugars and saturated/trans fats contributing to high blood sugar and cholesterol/heart issues.” Instead, try a slice of nutrient-dense Banana Bread or a ...
Hippocrates famously said, “Let food be thy medicine” and that applies to heart health: Diet is incredibly important.