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  2. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The intended audience for the Dietary Guidelines for Americans are policymakers, nutrition scientists, and dieticians and other health professionals. The Guidelines themselves are not intended to directly inform the general public, but instead to serve as an authoritative, evidence-based information source that policymakers and health ...

  3. The 1 food you should be eating more of, according to ... - AOL

    www.aol.com/news/1-food-eating-more-according...

    The Dietary Guidelines provide healthy eating recommendations to the public to promote overall health. Updated every five years, they guide the creation and facilitation of national nutrition ...

  4. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  5. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    The current Dietary Guidelines for Americans, from the US Department of Health and Human Services and US Department of Agriculture, say that men should limit their daily alcohol intake to two ...

  6. More beans and less red meat: Nutrition experts weigh in on ...

    www.aol.com/more-beans-less-red-meat-153604708.html

    A new panel report for the 2025 dietary guidelines urges Americans to eat more plant-based foods while reducing red meat and processed foods. Americans should eat more beans, peas and lentils and ...

  7. History of USDA nutrition guidelines - Wikipedia

    en.wikipedia.org/wiki/History_of_USDA_nutrition...

    The USDA's first nutrition guidelines were published in 1894 by Dr. Wilbur Olin Atwater as a farmers' bulletin. [1] [2] In Atwater's 1904 publication titled Principles of Nutrition and Nutritive Value of Food, he advocated variety, proportionality and moderation; measuring calories; and an efficient, affordable diet that focused on nutrient-rich foods and less fat, sugar and starch.

  8. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to the United States ...

  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).