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  2. Having Trouble Quitting Vaping? You're Not the Only One - AOL

    www.aol.com/having-trouble-quitting-vaping-youre...

    A man using a disposable vape on Jan. 29, 2024. Credit - Jacob King/PA Images—Getty Images. Y ears ago, Dr. Mark Eisenberg, a cardiologist at McGill University in Canada, recommended that one of ...

  3. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

  4. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Quitting smoking completely can add as much as a decade to your life, along with the positive environmental and public health impact it has by eliminating second- and third-hand smoke, Rezk-Hanna ...

  5. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

  6. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    Quitting all tobacco products definitively reduces risk the most. However, quitting is difficult, and even approved smoking cessation methods have a low success rate. [1] In addition, some smokers may be unable or unwilling to achieve abstinence. [15] Harm reduction is likely of substantial benefit to these smokers and public health.

  7. Cherry vape helped MP quit smoking amid warning Bill could ...

    www.aol.com/cherry-vape-helped-mp-quit-193740863...

    The MP pointed to a US study of more than 20,800 vapers, published in the Harm Reduction Journal, which indicated smokers who start using e-cigarettes with non-tobacco flavoured liquids are more ...

  8. Health effects of electronic cigarettes - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of...

    A study was conducted which concluded that a primary reason most vape users quit is due to health (75%), cost (45%), and to reduce risk of COVID-19 (24%). Methods most users used to quit vaping were by cutting (68%), getting advice from doctors (28%), quitting 'cold turkey' (24%), nicotine, or switching to E-cigarette with less nicotine (24%).

  9. 'I'm a psychologist — here's how to finally break your bad ...

    www.aol.com/im-psychologist-heres-finally-break...

    Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug addiction himself. He shares some of his tips on stopping harmful behaviors.