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  2. Simple ways to combat the effects of forward head posture - AOL

    www.aol.com/simple-ways-combat-effects-forward...

    Regarding forward head posture, one of the best exercises for undoing excessive mechanical stress is known as "Brugger’s Relief Position." You would perform the exercise as follows: Sit upright ...

  3. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Forward head posture (FHP) [1] is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury . [ citation needed ] The posture can occur in dentists, [ 2 ] surgeons, [ 3 ] and hairdressers, [ 4 ] or people who spend time on electronic devices.

  4. Vestibular rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Vestibular_rehabilitation

    Vestibular rehabilitation (VR), also known as vestibular rehabilitation therapy (VRT), is a specialized form of physical therapy used to treat vestibular disorders or symptoms, characterized by dizziness, vertigo, imbalance, posture, and vision. These primary symptoms can result in secondary symptoms such as nausea, fatigue, and difficulty ...

  5. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo. Some causes of heavy-headedness can be tough to get rid of and can last a long period of time, however most can be treated.

  6. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Causes of dizziness related to the ear are often characterized by vertigo (spinning) and nausea. Nystagmus (flickering of the eye, related to the Vestibulo-ocular reflex [VOR]) is often seen in patients with an acute peripheral cause of dizziness. [citation needed] Benign paroxysmal positional vertigo (BPPV) – The most common cause of vertigo ...

  7. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    Following the treatment, the clinician may provide the patient with a soft collar, often worn for the remainder of the day, as a cue to avoid any head positions that may once again displace the otoconia. The patient may be instructed to be cautious of bending over, lying backward, moving the head up and down, or tilting the head to either side.

  8. Lightheadedness - Wikipedia

    en.wikipedia.org/wiki/Lightheadedness

    Other simple remedies include avoiding sudden changes in posture when sitting or lying and avoiding bright lights. Several essential electrolytes are excreted when the body perspires. When people experience unusual or extreme heat for a long time, sweating excessively can cause a lack of some electrolytes, which in turn can cause lightheadedness.

  9. Righting reflex - Wikipedia

    en.wikipedia.org/wiki/Righting_reflex

    This disorder can disrupt the function of the righting reflex as the symptoms of vertigo and disorientation prevent proper postural control. Treatment for the disorder includes antihistamines and anticholinergics , and the disorder often goes away without surgical removal of the free otoconia.

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