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As a precaution, experts advise avoiding erythritol and opting for small amounts of natural sweeteners like 100% stevia or pure maple syrup. ... What is a good substitute for erythritol?
Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to sweeten low-carb keto products — more than doubled the risk of blood clotting in 10 ...
The popular sugar substitute erythritol may increase a person's risk of blood clots, a new study finds. ... Stevia and monk fruit are also natural non-nutritive (calorie-free) sweetener options ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.
Truvia (also shown as truvía) is a brand of stevia-based sugar substitute developed jointly by The Coca-Cola Company and Cargill. It is distributed and marketed by Cargill as a tabletop sweetener as well as a food ingredient. [1] Truvia is made of stevia leaf extract, erythritol, and natural flavors.
Erythritol can also be found in artificial sweeteners, including some stevia products. What are the health benefits of erythritol? Sugar alcohols contain fewer calories than sugar, Wright says.
PureVia is a stevia-based low calorie sugar substitute developed jointly by PepsiCo and Whole Earth Sweetener Company which is a wholly owned subsidiary of artificial sweetener manufacturing company Merisant. [1] It is currently distributed and marketed by Whole Earth Sweetener Company as a tabletop sweetener and as a food ingredient.
For example, allulose is 0.7 times as sweet as sugar, while stevia is up to 400 times sweeter than sugar. The calorie content also varies. ... Among sugar substitutes, erythritol, monk fruit ...