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  2. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...

  3. 21 All-Time Favorite Vegetarian Lunches for Winter - AOL

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    Upgrade your lunch break with these popular recipes! These delicious dishes are packed with seasonal produce like cauliflower, broccoli, cabbage and sweet potatoes. Whether you’re in the mood ...

  4. 19 Light Lunches to Make Forever - AOL

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    This light and lovely soup features fresh vegetables, herbs and a splash of lemon juice to brighten the flavor. Serve with a dollop of homemade pesto. View Recipe

  5. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Lettuce grows best in full sun in loose, nitrogen-rich soils with a pH of between 6.0 and 6.8. Heat generally prompts lettuce to bolt , with most varieties growing poorly above 24 °C (75 °F); cool temperatures prompt better performance, with 16 to 18 °C (61 to 64 °F) being preferred and as low as 7 °C (45 °F) being tolerated. [ 33 ]

  6. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.

  7. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Basil is sensitive to cold, with best growth in hot, dry conditions. It behaves as an annual if there is any chance of a frost. However, due to its popularity, basil is cultivated in many countries around the world. Production areas include countries in the Mediterranean area, those in the temperate zone, and others in subtropical climates.

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  9. Aralia cordata - Wikipedia

    en.wikipedia.org/wiki/Aralia_cordata

    The plant grows rapidly, attaining a size up to 1.8 to 2.7 metres (5.9 to 8.9 ft) in height and width in a single growing season. [3] It can tolerate freezing temperatures during winter, as it dies back and then re-grows in the spring, [ 13 ] yielding for six years or more. [ 9 ]