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  2. Not sure if HIIT workouts are for you? 8 convincing reasons ...

    www.aol.com/news/not-sure-hiit-workouts-8...

    As mentioned, HIIT workouts deliver the same benefits as low-intensity steady state exercise in a fraction of the time. Plus, they can be done anywhere with no equipment or a lot of space required ...

  3. Steady state - Wikipedia

    en.wikipedia.org/wiki/Steady_state

    Steady state determination is an important topic, because many design specifications of electronic systems are given in terms of the steady-state characteristics. Periodic steady-state solution is also a prerequisite for small signal dynamic modeling. Steady-state analysis is therefore an indispensable component of the design process.

  4. Lactate threshold - Wikipedia

    en.wikipedia.org/wiki/Lactate_threshold

    The blood lactate concentration at the anaerobic threshold is called the "maximum steady-state lactate concentration" (MLSS). [8] AeT is the exercise intensity at which anaerobic energy pathways start to operate, considered to be around 65-85% of an individual's maximum heart rate. [2]

  5. Steady state (biochemistry) - Wikipedia

    en.wikipedia.org/wiki/Steady_state_(biochemistry)

    In biochemistry, steady state refers to the maintenance of constant internal concentrations of molecules and ions in the cells and organs of living systems. [1] Living organisms remain at a dynamic steady state where their internal composition at both cellular and gross levels are relatively constant, but different from equilibrium concentrations. [1]

  6. Steady state (chemistry) - Wikipedia

    en.wikipedia.org/wiki/Steady_state_(chemistry)

    The steady state approximation, [1] occasionally called the stationary-state approximation or Bodenstein's quasi-steady state approximation, involves setting the rate of change of a reaction intermediate in a reaction mechanism equal to zero so that the kinetic equations can be simplified by setting the rate of formation of the intermediate equal to the rate of its destruction.

  7. Incremental exercise - Wikipedia

    en.wikipedia.org/wiki/Incremental_exercise

    The talk test is a sub-maximal, incremental exercise test which allows individuals to recognise their exercise training intensity. [9] The self-administered test allows individuals the ability to determine if they are exercising at the appropriate heart rate and intensity level based on their ability to speak comfortably whilst exercising.

  8. Periodic steady-state analysis - Wikipedia

    en.wikipedia.org/wiki/Periodic_steady-state_analysis

    Referring back to the original voltage function () = + + (), it can be determined that the average current flowing through the capacitor is zero in periodic steady state. This electronics-related article is a stub .

  9. Steady-state model - Wikipedia

    en.wikipedia.org/wiki/Steady-state_model

    In cosmology, the steady-state model or steady state theory is an alternative to the Big Bang theory. In the steady-state model, the density of matter in the expanding universe remains unchanged due to a continuous creation of matter, thus adhering to the perfect cosmological principle , a principle that says that the observable universe is ...