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Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol for the entire month, is one resolution that might actually make you healthier.
The following year, Robinson joined Alcohol Change UK and gave up drinking for the month of January again. It was at this time that Robinson and the nonprofit began to brainstorm the Dry January ...
There are lots of great reasons to decide to go “dry” in January and give up alcohol. ... “Over the course of a month, you may notice some short-term benefits like better sleep, a better ...
A Morning Consult poll conducted from January 4–5, 2021, with 2,200 US adults found that 13 percent of American respondents were participating in "Dry January". This compared with 11% in previous years. 79 percent attributed the decision to being healthier [13] while 72 percent were trying to drink less alcohol in general; 63 percent said they wanted to "reset" their drinking, and 49 percent ...
Among those, young adults 21 to 24 years old were the most successful in avoiding alcohol all month long — 35% in this age group finished the challenge. Many people replaced alcohol with soda or ...
Dry January is a challenge started in 2013 to eliminate alcohol from your diet. ... so we do see improvement in skin when people give up alcohol for a month,” says Bhatia. ... giving up alcohol ...