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As in other mammals, human thermoregulation is an important aspect of homeostasis. In thermoregulation, body heat is generated mostly in the deep organs, especially the liver, brain, and heart, and in contraction of skeletal muscles. [1] Humans have been able to adapt to a great diversity of climates, including hot humid and hot arid.
The human body always works to remain in homeostasis. One form of homeostasis is thermoregulation. Body temperature varies in every individual, but the average internal temperature is 37.0 °C (98.6 °F). [1] Sufficient stress from extreme external temperature may cause injury or death if it exceeds the ability of the body to thermoregulate.
Behavioral thermoregulation takes precedence over physiological thermoregulation since necessary changes can be affected more quickly and physiological thermoregulation is limited in its capacity to respond to extreme temperatures. [33] When the core temperature falls, the blood supply to the skin is reduced by intense vasoconstriction. [17]
When the body temperature is too high or too low, the blood vessels will change size accordingly to bring the body’s temperature back to normal. In this diagram, the tube-shaped objects represent blood vessels and the red and blue objects represent thermometers. The middle blood vessel is sized for a blood vessel at normal body temperature.
Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.
The normal human body temperature is often stated as 36.5–37.5 °C (97.7–99.5 °F). [ 8 ] [ 9 ] In adults a review of the literature has found a wider range of 33.2–38.2 °C (91.8–100.8 °F) for normal temperatures, depending on the gender and location measured.
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