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  2. Pikliz - Wikipedia

    en.wikipedia.org/wiki/Pikliz

    Pikliz is a condiment in Haitian cuisine of pickled cabbage, carrots, bell peppers and Scotch bonnet peppers. [3] [4] [5] It is often seasoned with garlic and onion and pickled in white vinegar. [3] The spicy dish is very commonly served on the table along with other dishes to enhance the flavor. [4]

  3. Haitian cuisine - Wikipedia

    en.wikipedia.org/wiki/Haitian_cuisine

    Bean purée or sauce pois (sos pwa) is often poured on top of white rice. The traditional Haitian sauce pois is less thick than Cuban black bean soup. Black beans are usually the beans of choice, followed by red beans, white beans, and even peas. Chicken is frequently eaten, as are goat meat (cabrit) and beef (boeuf).

  4. Epis - Wikipedia

    en.wikipedia.org/wiki/Epis

    Epis (/ ˈ ɛ p iː s /, Haitian Creole: epis) is a blend of peppers, garlic, and herbs that is used as a flavor base for many foods in Haitian cuisine. [1] Some refer to it as a pesto sauce. [ 1 ] It is also known as epise and zepis . [ 2 ]

  5. Brockton Eats with Alisha: Where to find Haiti's tropical ...

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  6. My mom’s Haitian spaghetti recipe started a century ago with ...

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    My folks would mix pizza night and fried chicken with the food of our people: poul non sos (chicken in sauce), soup joumou and the culinary underdog — espageti (Haitian spaghetti) — a dish ...

  7. From Haiti to Sir Mix-a-Lot: The history of red beans and rice

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  8. Griot (food) - Wikipedia

    en.wikipedia.org/wiki/Griot_(food)

    Next, the meat is either braised or roasted until tender. The cooking liquid produced is used in the preparation of an accompanying sauce, known as sòs ti-malis. [5] Finally, the meat is deep-fried until golden-brown and crispy. Griot is almost always served with pikliz as well as rice or bannann peze.

  9. Haitian spaghetti - Wikipedia

    en.wikipedia.org/wiki/Haitian_spaghetti

    Haitian spaghetti (sometimes espageti, espaghetti, spaghetti a l'hatienne or espageti ayisyen) is a dish of Haitian cuisine typically served for breakfast. [1] It typically consists of spaghetti noodles and hot dogs in a sauce made from ketchup and epis .