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  2. The Absolute Most Important Thing To Keep In Mind if You're ...

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    "People under 18 should not practice intermittent fasting," Supan says. "Also, older adults over 60 should proceed with caution. Intermittent fasting has not been well studied in older people.

  3. Impaired fasting glucose - Wikipedia

    en.wikipedia.org/wiki/Impaired_fasting_glucose

    Impaired fasting glucose is often without any signs or symptoms, other than higher than normal glucose levels being detected in an individual's fasting blood sample.There may be signs and symptoms associated with elevated blood glucose, though these are likely to be minor, with significant symptoms suggestive of complete progression to type 2 diabetes.

  4. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    Glucose homeostasis, when operating normally, restores the blood sugar level to a narrow range of about 4.4 to 6.1 mmol/L (79 to 110 mg/dL) (as measured by a fasting blood glucose test). [10] The global mean fasting plasma blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); [11] [12] however, this level fluctuates throughout the day ...

  5. Glycated hemoglobin - Wikipedia

    en.wikipedia.org/wiki/A1C

    There are several ways to measure glycated hemoglobin, of which HbA1c (or simply A1c) is a standard single test. [5] HbA1c is measured primarily to determine the three-month average blood sugar level and is used as a standard diagnostic test for evaluating the risk of complications of diabetes and as an assessment of glycemic control.

  6. Can intermittent fasting help you safely meet your goals? - AOL

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    5:2 intermittent fasting: This form of intermittent fasting is when someone consumes 25% of their calorie needs—typically 500 for women and 600 for men—two days per week. The other days of the ...

  7. Does Fasting Actually Work? The Strange Results of ... - AOL

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    Fasting, like many significant endeavors—say, fighting an Atlantic salmon—exists in abstraction until you go through it. And you don’t know what it means to survive a week on broth until you ...