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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    "Muscle is the most metabolically active tissue we have, so losing it may cause weight creep over time," says Alexander. At the same time, your metabolism naturally slows down with age.

  3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    Gastroparesis is a fancy way of describing slow gastric emptying, which means food sits in the stomach longer before being digested. Greasy, high-fat foods are linked to slowing down the digestion ...

  4. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    It can be used to replace sugar, fat, and flour. This is advantageous because inulin contains 25–35% of the food energy of carbohydrates (starch, sugar). [ 20 ] [ 21 ] In addition to being a versatile ingredient, inulin provides nutritional advantages by increasing calcium absorption [ 22 ] and possibly magnesium absorption, [ 23 ] while ...

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Bimagrumab, an experimental drug, works by inhibiting the action of myostatin, which limits the size of skeletal muscle. The drug has shown the ability to increase lean mass simultaneously to decreasing fat mass in obese humans, which is beneficial because it preserves or increases energy expenditure while reducing risks associated with excess fat.

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation. The tincture has been used lately in herbal medicine as a remedy for depression. The plant also contains iridoid glucosides. [175] Viola tricolor: Wild pansy

  7. The Surprising Fruit That's the Top Winter Superfood - AOL

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    “Bromelain has also been shown to reduce exercise-induced muscle damage and inflammation to enhance recovery,” Taub-Dix adds. Pineapple also benefits your joints and skin, as it contains ...